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April 30, 2011

3 Exercises to Train Your Mind

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Our mental race dialogue is built upon what we do in practice. We can't flip a switch and expect to have a positive mental dialogue during a race unless we've practiced the same dialogue in training.

Source: http://feeds.active.com/~r/activecom/~3/YmgF9dJibmo/3-Exercises-to-Train-Your-Mind.htm

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